【口语高分表达】part 1话题：你在家还能耐得住寂寞吗？

　　大家好，今天要和你们分享的雅思口语part 1话题是：Spending time by yourself  你在家还能耐得住寂寞吗？如今全国人民应该都是这个状态吧！针对这个话题我们来分析分析吧！包含，必备表发，和高维思路。分享老师：环球教育雅思口语老师刘东晓

　　话题：Spending time by yourself

　　必备表达

　　在“必备表达”的环节中，大家会得到一些和话题相关的词汇、短语以及例句。值得一提的是：所有的例句都是雅思问题的答案，所以对你们的备考也会有直接帮助哦。

　　名词部分

　　词汇

　　Solitude 独处

　　Alone time / me-time 私人专属时间

　　例句

　　Seeking solitude is actually quite beneficial for your personal life. That is , it's a great opportunity to revitalize your mind and body at the same time. It's knowing that alone time is a great chance to be your truest self, so just grab every opportunity to enjoy some me-time.

　　动词部分

　　词汇

　　Steal some time for yourself 偷一些自我休息时间

　　Gear down 慢下来

　　Get refreshed 放松身心

　　Re-emerge 重新出现

　　例句

　　Living in such a hectic society, it's quite necessary to steal some time for yourself everyday. That could allow your to gear down , get refreshed and be more ready to tackle the outside world when you re-emerge.

　　形容词部分

　　词汇

　　Feel lonely 感觉孤单

　　Be worth the effort 值得

　　例句

　　When people are spending time by themselves , some may feel lonely cos they might have got used to doing things with others all the times, but some might think it is worth the effort to do so since they get to do whatever they want to do.

　　此环节例句中可能会涉及到的雅思part 1问题是：

　　Do you usually spend time by yourself ?

　　Do you like spending time by yourself?

　　高维思路

　　在“高维思路”环节中，同学们会了解到与话题相关的较为抽象的观点并配有例句作为参考，当然所有的例句都是雅思问题的答案。

　　Advantages

　　词汇

　　Help your brain reboot 让你的大脑冲刺你充满活力

　　Find your own voices 倾听自我

　　Think deeply about your life 思考人生

　　Get a deeper understanding about yourself 深刻认识自我

　　例句

　　Taking time by yourself could always bring you loads of benefits . for example ,itgives your brain a chance to reboot cos you could just try to find some new hobbies; it helps you find your own voice or think deeply about your life ; it might also gives you a better sense of self-awareness so that you can get a better understanding of yourself.

　　Difficulties

　　词汇

　　Over-scheduled life 匆忙的生活

　　Try some tricks 试试一些小诀窍

　　Squeeze some time out 挤出来一些时间

　　例句

　　It could be quite a huge challenge to find time for yourself , since most people live a over-scheduled life everyday, being busy at doing their jobs or socializing with their friends. But you could also try some tricks , like waking up a bit earlier than others to do a bit running , or squeezing some time out from your lunch time to enjoy some music.

　　此环节例句中可能会涉及到的雅思part 1问题是：

　　How do you spend your time by yourself ?

　　What did you do last time you were by yourself ?

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