雅思口语话题：和家人一起的休闲活动（范文）！

　　最近一段日子在我们家里比较受欢迎的一项娱乐活动是平板支撑。听上去不像娱乐活动而是一项折磨人的运动吧。没错!如果我一个人做平板支撑，必然没什么娱乐性。但是，想象一下一家三口一起做平板支撑，那个画面是不是不太一样了?

图片来源于网络

　　My father is the person who comes up with the idea of planking. He has been exercising for years and he is by no means the one who has the best physical situation in my family. One day, he saw me and my mum being lazy in the couch watching TV. He simply couldn’t bear it any more and asked us whether we would love to join him to plank. Well, that sounded like a great idea. So, we did our first plank together. I was so weak and gave up after only 30 seconds, my mother performed much better, two minutes! I noticed that my father wanted to quit the moment my mum stopped, but he didn’t. He continued to do the plank for five minutes which was really amazing.

　　我爸最先提出来要做平板支撑。他常年坚持运动，身体素质不错。有一天，他看见我和我妈懒洋洋地摊在沙发上看电视，实在看不下去了，就问我俩想不想跟他一起做平板支撑PK一下。这主意很好呀，二话不说我们仨就都趴在了瑜伽垫子上开启了第一次平板支撑PK赛。我们仨中，我最弱，只坚持了30秒。我妈比我强多了，坚持了两分钟。我爸看我妈停下来之后本也想停下，但还是坚持了下去，最后坚持了5分钟。

　　After that day, this has become our habit. Every day, we would spare some time to plank. Sometimes in the morning, sometimes before dinner. My mum could plank for 4 minutes now. To be honest, I never imagine she could be so unbelievable. I can only plank for 1 and a half minutes at most. Even though I can’t compete with them, I would say that I totally enjoy this activity. Without their persistence, I wouldn’t be able to do it every day for so many days. Now, it’s been 7 days since we did our first plank PK match. As long as I stay at home, I will keep it going. Every time we finish our plank, we would make a record and compare with our performance the day before. We would laugh and encourage each other and even interfere with each other while planking. This activity has brought us so much fun. Maybe in a few months, I could be able to feel my abs.

　　自那以后，这就成了我家的一个习惯。每天我们都会抽出几分钟时间来PK。有时候在早上，有时候在饭前。现在我老妈已经能坚持四分钟了。说实话，真没想到她这么厉害。我最多只能做一分半。尽管目前不能和他俩抗衡，我还是十分享受这项活动的。现在我们已经坚持七天了。只要我在家，我就会一直坚持下去。每次我们都会记录时间并且和前一天的数据做对比。我们会互相鼓励，也会互相使坏。这项活动为我们的宅家生活带来了无穷的欢乐。没准儿几个月以后，我就有腹肌了呢!哈哈……